UPCOMING YOGA RETREATS – TRUFORM STUDIO

SUMMER 2025

Offering transformative experiences at stunning destinations see our available and upcoming retreats outlined below.

 

The gentle heat created by infrared technology encourages your muscles to open naturally, allowing for deeper stretches and a safer, more fluid flow.

Truform Reformer Pilates & Hot Yoga Thailand – Truform Studio

Every session is led by an expert instructor who understands how to guide, correct, and elevate your practice ensuring you’re not only safe, but consistently progressing

Truform Reformer Pilates Hot Yoga Indonesia – Truform Studio

Monday to Thursday

9:00 AM – 10:00 PM: Open for classes and training

Friday

9:00 AM – 5:00 PM: Open for classes and training

Saturday & Sunday

9:00 AM – 5:00 PM: Open for classes and training

Evening Classes (Mon – Thurs)

6:00 PM – 7:00 PM: Boxing (Ages 16+)

7:00 PM – 8:00 PM: Muay Thai

8:00 PM – 9:00 PM: Brazilian Jiu-Jitsu (No-Gi)

Wellness & Recovery

8:00 PM – 9:00 PM: “OMM Sweet OMM” Yoga Class

Kids & Teens Martial Arts

12:00 PM – 12:40 PM: Kids Martial Arts (Ages 3–7)

5:40 PM – 6:20 PM: Kids Martial Arts (Ages 8–12)

6:20 PM – 7:00 PM: Teens Martial Arts (Ages 13–17)

1:20 PM – 2:00 PM: Teens Martial Arts (Weekend Slot)

Note: The academy is closed on bank holidays.

Extras: Open Boxing & Muay Thai Sparring sessions are available for an additional £10 surcharge.

Join us

Don’t want to wait for a call back? Book a tour directly with one of our team.












Truform Studio – Unleash Your True Potential

Break free from distractions and push beyond limits. Our elite yoga retreats fuse powerful movement, intense mindfulness, and purposeful connection to forge strength, focus, and resilience.

Yoga Retreat Bali, Indonesia


Bali is often called the “Island of the Gods” for good reason. The island blends lush tropical landscapes, rich Balinese Hindu culture, and an atmosphere that feels spiritually charged. Ubud in particular has become a global hub for yoga retreats, where you can practice amidst rice fields, waterfalls, and temples. The people are warm and welcoming, the food is fresh and nourishing, and wellness is a way of life. Bali invites deep healing and inward exploration, making it an ideal escape for both seasoned yogis and beginners seeking stillness, beauty, and inspiration in a vibrant natural setting.

Yoga Retreat Rishikesh, India

Rishikesh is widely regarded as the birthplace of yoga, nestled in the Himalayan foothills along the sacred Ganges River. The town is rich with ashrams, temples, and ancient teachings. Practicing yoga here connects you to its authentic roots, surrounded by chanting, rituals, and traditional wisdom. It is a destination for deep spiritual immersion, perfect for those seeking more than just a physical practice. The serene mountain air and flowing river bring peace, while the energy of generations of seekers adds depth. Rishikesh offers a once in a lifetime opportunity to align your practice with the ancient heartbeat of yoga itself.

Yoga Retreat Costa Rica

Costa Rica is a sanctuary for nature lovers and conscious travelers. Its “Pura Vida” lifestyle meaning pure life is more than a saying, it is a philosophy of simplicity, joy, and living in harmony with the environment. With its pristine beaches, biodiverse rainforests, and peaceful culture, Costa Rica creates the perfect backdrop for mindful movement and meditation. Retreat centers are often nestled between jungle and sea, offering sunrise flows, organic meals, and surf yoga combinations. Whether you are watching monkeys swing from trees or listening to ocean waves in Savasana, Costa Rica helps you reconnect with nature and your truest self.

Sedona, Arizona, USA

Sedona is a magnet for those seeking healing, clarity, and inner work. Known for its red rock formations and energy vortexes which are areas believed to emit powerful spiritual energy Sedona’s landscape naturally invites reflection and transformation. It is a place where the desert silence speaks volumes and where meditation under the stars feels profound. Yoga retreats here often include Native American influences, sound healing, and nature walks. Whether you are looking to ground yourself or break through emotional blocks, Sedona offers a supportive mystical environment that feels otherworldly yet deeply grounding, a truly sacred space for personal growth.

The Algarve, Portugal

The Algarve is Portugal’s southern gem, where golden beaches, dramatic cliffs, and crystal clear waters offer a peaceful escape from modern life. This coastal region is ideal for yoga retreats that blend wellness with the ocean’s calming energy. The slower pace of life, sunny climate, and Mediterranean diet all support relaxation and rejuvenation. Retreats often include beachside classes, nature walks, and nutritious local cuisine. Whether you are practicing on a clifftop at sunrise or journaling beside the sea, the Algarve helps release stress and invite stillness. It is a haven for those seeking simplicity, space to breathe, and a reset of body and mind.

Truform - Reformer Pilates & Hot Yoga, Beckenham

248 High St, Beckenham BR3 1DZ Phone: 020 3417 6446

 

OUR CULTURE
Who you are now, matters less, than who you can become. Join the tribe today.

WORKING HOURS

 

Monday – Thursday
06:30 – 22:00
Friday – Sunday
06:00 – 18:00

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